1 ON 1 SESSIONS

One on One  sessions - a mindfulness and yoga program tailored to your child and their needs. This includes a questionnaire to get to know your child and your concerns, and/or,  an appointment with Dr. Erika (billed to insurance and scheduled through MiKids Pediatrics) to go over psychological diagnoses and related medical issues  We use this information to inform one on one sessions with Ella to work on yoga and mindfulness techniques geared to their specific needs. 

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During one on one sessions and with your help I will get to know your child and their idiosyncrasies. When we meet they can expect to have fun, to play and try yoga poses as well as learn meditations, breathing techniques, and calming strategies. Childhood is a time of change and increasing expectations, allow me to give your little one some support in big feelings and tough times as well as tap into new senses of joy and peace.

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30 minute appointments are $50

45 minute appointments are $65

60 minute appointments are $80

60 mInute private group classes are $120

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